Cough syrups help to ease the irritation in the respiratory tract. They are sometimes required after a cold or flu, or following other infections of the respiratory tract. Conventional cough syrups may contain ingredients that may cause drowsiness – and this is the reason why some people prefer to use a cough syrup containing herbal or natural ingredients which are not associated with this concern. Directions: Adults and children over 12 years: Take 5-10ml (1-2 teaspoons) two to four times daily. A measuring cup is provided. If your symptoms worsen or if you do not feel any benefit within 1 week, talk to your doctor. Bronchosan should not be used by: Children under 12 years of age Women who are pregnant or breastfeeding Those who are allergic to Spruce (Picea abies), Pine, Colophony or any of the other ingredients Ingredients: Bronchosan is a herbal cough syrup obtained from freshly harvested young shoots (leaves) of organically cultivated Pine trees, also known as Spruce trees. It also contains honey. 5ml (6.95g) of the cough syrup contains 1.445g of extract (as soft extract) from fresh Picea abies (L.) Karsten (spruce) shoots (0.9-1.2:1.) Extraction solvent: water. The other ingredients used for the cough syrup are raw cane sugar, honey, concentrated pear juice and pine oil. Bronchosan contains sugars (5.25g of carbohydrate per 5ml dose).

Made from extracts of fresh arnica, Atrogel® is an easy-to-apply, no-greasy gel, used traditionally to help relieve pain. Externally applied, its anti-inflammatory properties helps to ease muscular aches, joint pain and stiffness, sprains, strains and swelling after injury, as well as bruising. Directions: Atrogel® Arnica gel may be used to relieve pain and bruising in adults, children and the elderly. Apply 2 to 10 cm of the gel gently to the affected area. Use between 2 and 4 times daily for pain relief. Atrogel® Arnica gel may be used by those who are pregnant. Don’t use Atrogel® if you have broken or irritated skin, if you are allergic to arnica preparations or other members of the daisy (Asteraceae / Compositae) family, or any of the other ingredients. Use within 5 months of opening. Ingredients: Atrogel® Arnica gel is a herbal gel obtained from freshly harvested, organically cultivated Arnica montana. 1g of gel contains 500mg of arnica extract, equivalent (on average) to 160mg fresh arnica flowers. Other ingredients are ethanol, purified water, glycerol (derived from plants) and hypromellose (a thickening agent). The product is free from genetically modified ingredients.

A.Vogel’s Milk Thistle Complex was amongst the very first herbal products formulated by Alfred Vogel, one of Switzerland’s best known naturopaths. Comes in tincture and tablet formats. Directions: Adults: 1 tablet twice daily Children: This product is not recommended for children. Do not exceed stated recommended daily dose. Avoid during pregnancy or if breastfeeding. Keep out of reach and sight of children. Milk Thistle Tablet Ingredients: Extract of fresh Cynara scolymus* (artichoke) leaves 46%, Silybum marianum (Milk Thistle) dried fruit 32%, fresh Taraxacum officinalis* (Dandelion) herb and root 12%, Peumus boldus (Boldo) dried leaf 7%, fresh Mentha piperita* (Peppermint) leaves 3%. Also contains microcrystalline cellulose and hydrogenated cottonseed oil. Each 250mg tablet contains the equivalent of 500mg Milk Thistle Complex tincture. *Organically grown

Venagel contains the extract of fresh Horse chestnut (Aesculus hippocastanum) seeds. Horse chestnut extracts are commonly associated with the treatment of varicose veins, such as with our Venaforce® Horse chestnut tablets. However, Horse chestnut extracts in gels are soothing, providing cooling relief to legs that feel weary, heavy and uncomfortable – fantastic after a night out or a day’s shopping. It is also useful for long journeys (especially by plane), during hot weather and can be used during pregnancy. Directions for use: Massage a small amount of the gel onto the skin 2 to 3 times a day using an upwards motion. Pay special attention to the ankles and the areas that feel most uncomfortable. When possible, keep legs raised for 20 minutes. If you think you have a condition that may require medical treatment, consult your pharmacist or doctor before using this product. Do not apply to the face. Avoid contact with the eyes or mucous membranes. Wash hands thoroughly after use. Do not apply to inflamed or broken skin. Ingredients: Water, alcohol, Horse chestnut seed (Aesculus hippocastanum) extract, hydroxypropyl methylcellulose, polyglyceryl-4 caprate, glycerin (plant origin).

Passiflora Complex is a herbal tincture containing Passiflora incarnata and Avena sativa. It is a food supplement which is particularly useful for supporting those prone to worrying or feeling ‘under pressure’, helping to maintain a healthy response to stress. Only freshly harvested, organically grown Passiflora and Avena sativa herbs are used to produce Passiflora Complex tincture. Directions: Adults: 20 drops twice daily, in a little water. Children (2-12 years): 1 drop per year of age twice daily in a little water. Do not exceed stated recommended daily dose. Avoid during pregnancy or if breastfeeding. Keep out of reach and sight of children. Ingredients: Contains the tinctures of fresh Passiflora incarnata* (Passiflora) aerial parts 70% and fresh Avena sativa* (Oats) 30%. Alcohol content: 58% v/v. *Organically grown

Our soy isoflavone product is obtained using an extract of fermented soya beans and provides 50mg of bioavailable phytoestrogenic soy isoflavones or 24mg of genistein daily, shown by research to be the right dosage.* This unique formulation also contains magnesium (known to help with symptoms such as tiredness and fatigue), hibiscus and vervain. Adults: Take 1 tablet twice times daily (morning and evening) with food. This product is not suitable for children. Menopause Support may be taken with HRT. Do not use if you are allergic to any of the ingredients, if pregnant, breast-feeding or taking hormonal contraception. Menopause Support is a herbal food (dietary) supplement. Each tablet contains 405 mg of tri-magnesium dicitrate anhydrous, 42 mg of fermented soy bean extract (60% isoflavones), 35 mg Hibiscus extract and 0.25 mg Vervain essential oil. The tablets also contains microcrystalline cellulose, Beta vulgaris (beetroot juice) powder and hydrogenated cottonseed oil. The tablets are GM free and suitable for vegetarians and vegans.