Made from extracts of fresh arnica, Atrogel® is an easy-to-apply, no-greasy gel, used traditionally to help relieve pain. Externally applied, its anti-inflammatory properties helps to ease muscular aches, joint pain and stiffness, sprains, strains and swelling after injury, as well as bruising. Directions: Atrogel® Arnica gel may be used to relieve pain and bruising in adults, children and the elderly. Apply 2 to 10 cm of the gel gently to the affected area. Use between 2 and 4 times daily for pain relief. Atrogel® Arnica gel may be used by those who are pregnant. Don’t use Atrogel® if you have broken or irritated skin, if you are allergic to arnica preparations or other members of the daisy (Asteraceae / Compositae) family, or any of the other ingredients. Use within 5 months of opening. Ingredients: Atrogel® Arnica gel is a herbal gel obtained from freshly harvested, organically cultivated Arnica montana. 1g of gel contains 500mg of arnica extract, equivalent (on average) to 160mg fresh arnica flowers. Other ingredients are ethanol, purified water, glycerol (derived from plants) and hypromellose (a thickening agent). The product is free from genetically modified ingredients.