Cough syrups help to ease the irritation in the respiratory tract. They are sometimes required after a cold or flu, or following other infections of the respiratory tract. Conventional cough syrups may contain ingredients that may cause drowsiness – and this is the reason why some people prefer to use a cough syrup containing herbal or natural ingredients which are not associated with this concern. Directions: Adults and children over 12 years: Take 5-10ml (1-2 teaspoons) two to four times daily. A measuring cup is provided. If your symptoms worsen or if you do not feel any benefit within 1 week, talk to your doctor. Bronchosan should not be used by: Children under 12 years of age Women who are pregnant or breastfeeding Those who are allergic to Spruce (Picea abies), Pine, Colophony or any of the other ingredients Ingredients: Bronchosan is a herbal cough syrup obtained from freshly harvested young shoots (leaves) of organically cultivated Pine trees, also known as Spruce trees. It also contains honey. 5ml (6.95g) of the cough syrup contains 1.445g of extract (as soft extract) from fresh Picea abies (L.) Karsten (spruce) shoots (0.9-1.2:1.) Extraction solvent: water. The other ingredients used for the cough syrup are raw cane sugar, honey, concentrated pear juice and pine oil. Bronchosan contains sugars (5.25g of carbohydrate per 5ml dose).

Fresh extract of Centaurium umbellatum Centaurium is well known to herbalists as a ‘stomach bitter’ – one of the classes of herbs with bitter taste and used to aid digestion. For these herbs, it is important to taste the bitterness – and because of this, it is better to use herbs such as Centaurium as a tincture taken 5 minutes before meals. Dosage :Adults: 10 - 15 drops 3 times daily beforre meals, in a little water. Children (2-12 years): 1 drop per year of age twice daily in a little water. Do not exceed stated recommended daily dose. Please seek medical advice if pregnant. Keep out of reach and sight of children. Ingredients:Tincture of organically grown fresh aerial parts of Centaurium umbellatum (Centaury), extracted in alcohol (66%V/V)

Our soy isoflavone product is obtained using an extract of fermented soya beans and provides 50mg of bioavailable phytoestrogenic soy isoflavones or 24mg of genistein daily, shown by research to be the right dosage.* This unique formulation also contains magnesium (known to help with symptoms such as tiredness and fatigue), hibiscus and vervain. Adults: Take 1 tablet twice times daily (morning and evening) with food. This product is not suitable for children. Menopause Support may be taken with HRT. Do not use if you are allergic to any of the ingredients, if pregnant, breast-feeding or taking hormonal contraception. Menopause Support is a herbal food (dietary) supplement. Each tablet contains 405 mg of tri-magnesium dicitrate anhydrous, 42 mg of fermented soy bean extract (60% isoflavones), 35 mg Hibiscus extract and 0.25 mg Vervain essential oil. The tablets also contains microcrystalline cellulose, Beta vulgaris (beetroot juice) powder and hydrogenated cottonseed oil. The tablets are GM free and suitable for vegetarians and vegans.