An excellent way of taking 1000 mg or 500 mg of vitamin C in a tasty, effervescent drink that is free from artificial flavourings, sweeteners and additives. Vitamin C helps reduce tiredness and fatigue. Dosage: Adults and children over 13 years take ½- 1 tablet a day, or as your health professional advises. Add to water. Ingredients: Citric acid anhydrous, l-ascorbic acid, fructose, acidity regulator: sodium bicarbonate, acidity regulator: sodium carbonate; humectant: sorbitol; inulin, carrier: potato starch; natural flavouring: orange (carrier: potato maltodextrin; emulsifier: acacia gum; antioxidant: dl-alpha tocopherol); anti-caking agent: tricalcium phosphate; natural colours: red beet (carrier: potato maltodextrin; acidity regulator: citric acid), riboflavin-5-phosphate sodium; sweetener: steviol glycosides.

Our flagship fish oil offers a practical way to boost your diet with omega 3 essential fatty acids. We are advised to eat more fish and these capsules are an easy way to get the benefits of pure fish oil daily. EPA and DHA are the main omega 3 oils that are found in oily fish, over the last 3 decades an array of clinical studies has shown how invaluable they are for our health. EPA and DHA support the normal function of the heart and DHA supports brain and eye health. The beneficial effect from these omegas is obtained with a combined daily intake of at least 250mg of DHA and EPA. Our fish oil capsules are also safe for pregnant and breast feeding mothers as they do not contain vitamin A. Dosage: Take 1-3 capsules a day, with meals. Ingredients: Capsule shell: gelatine (from bovine source), glycerine, antioxidant: d-alpha tocopherol

Immune + is a high potency formulation for all-year round support. Contains 1000mg of vitamin C with 5 mg of zinc which contribute to the normal function of your immune system. Dosage: Take 2 Immune+ tablets 1-3 times a day, with meals. Ingredients : Microcrystalline cellulose, hydroxypropyl methylcellulose, vegetable magnesium stearate, silicon dioxide.

Proteins are made up of amino acids – some are essential and some are classed as non-essential. Although Glutamine is a non-essential amino acid, it becomes conditionally essential at certain times, especially during stress or illness. It plays a large part in maintaining the health of the digestive tract and is particularly useful for those who are physically active. Dosage: Take between 1/4 teaspoon (900mg) and 11/4 level teaspoons (4.5g) stirred into cold water or juice and drink immediately or sprinkled onto cold food. Ingredients: L-Glutamine Do not refrigerate.

Ideal during periods of stress or when concentration and focus is a must e.g. exams, revision or driving tests.With vitamins B3, B6 and B12 which contribute to the normal functioning of the nervous system.Contains vitamin B5 which contributes to normal mental performance and the reduction of tiredness and fatigue.Also contains Choline, Arginine, Theanine and Acetyl L-Carnitine.Caffeine free alternative to stimulant drinks and supplements.Just add to water for a deliciously tangy refreshing lemon and lime drink. Dosage: Children over 13 years, and adults, take one tablet a day or as your health professional advises. Add to water; dissolves gently. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store in a cool, dry, steam free environment out of reach of children. Suitable for vegetarians and vegans. Ingredients: Acidity regulator: citric acid; sodium bicarbonate, sweetener: sorbitol; choline bitartrate, sodium carbonate, inulin, theanine, anti- caking agent: tricalcium phosphate, potato starch, n-acetyl-l-carnitine, natural flavouring (emulsifier: acacia gum; antioxidant: butylated hydroxyanisole); natural flavouring: lemon (sugar, emulsifier: acacia gum; anti-oxidant: d-alpha tocopherol); sweetener: steviol glycosides; pantothenic acid, nicotinamide, pyridoxine hydrochloride, cyanocobalamin, folic acid.

This is our highest strength fish oil product. The delicious fish oil, flavoured with natural lemon, provides 1340mg of omega 3 fatty acids per teaspoon with high levels of the all-important EPA and DHA. Over the past few years there have been frequent research reports demonstrating the benefit of fish oils and how the balance of our daily diets is changing as we eat less fish. This oil is an easy way to give yourself a significant dose with one teaspoonful. DHA supports normal vision and brain health; EPA and DHA are important for normal heart health. The beneficial effect from these omegas is obtained with a combined daily intake of at least 250mg of DHA and EPA. Dosage: Adults take 1 teaspoon (5ml) a day. Children over 1 year, build up slowly to 1/2 teaspoon (2.5ml) a day. Ingredients: Essential oil of lemon; rosemary extract, natural mixed tocopherols, ascorbyl palmitate.