Help maintain a healthy immune system, especially during the winter months, with new Sambucol ® Immuno Forte. Dosage: Adults take 2 teaspoons (10ml) up to 4 times a day. Children under 12 and over 3 years take 1 teaspoon (5ml) up to 2 times a day. Suitable for Kosher diets. Ingredients: Purified Water, Sweetener: Sorbitol, Natural Flavour: Raspberry, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate

Proteins are made up of amino acids – some are essential and some are classed as non-essential. Although Glutamine is a non-essential amino acid, it becomes conditionally essential at certain times, especially during stress or illness. It plays a large part in maintaining the health of the digestive tract and is particularly useful for those who are physically active. Dosage: Take between 1/4 teaspoon (900mg) and 11/4 level teaspoons (4.5g) stirred into cold water or juice and drink immediately or sprinkled onto cold food. Ingredients: L-Glutamine Do not refrigerate.

This is our highest strength fish oil product. The delicious fish oil, flavoured with natural lemon, provides 1340mg of omega 3 fatty acids per teaspoon with high levels of the all-important EPA and DHA. Over the past few years there have been frequent research reports demonstrating the benefit of fish oils and how the balance of our daily diets is changing as we eat less fish. This oil is an easy way to give yourself a significant dose with one teaspoonful. DHA supports normal vision and brain health; EPA and DHA are important for normal heart health. The beneficial effect from these omegas is obtained with a combined daily intake of at least 250mg of DHA and EPA. Dosage: Adults take 1 teaspoon (5ml) a day. Children over 1 year, build up slowly to 1/2 teaspoon (2.5ml) a day. Ingredients: Essential oil of lemon; rosemary extract, natural mixed tocopherols, ascorbyl palmitate.

Contains highest concentration, pure marine non-shark Collagen. Hydrolysed, more absorbable form of collagen as large protein molecules have been broken down. Also contains MSM and other key skin nutrients. We lose up to 1.5% of collagen each year after 30. Specially formulated to deliver important skin nutrients. Promotes young and healthy looking skin. Dosage: Take 3 capsules before bed, with a glass of water. Ingredients: Hydrolysed collagen (from fish [tilapia, catfish and pangasus catfish]), capsule: hydroxypropyl methylcellulose (carrageenan)*; Centella asiatica (gotu kola), methyl sulphonyl methane, ascorbic acid, aloe vera 200:1, chlorophyllin, natural horsetail, anti-caking agent: magnesium stearate*; anti-caking agent: silicon dioxide; anti-caking agent: stearic acid*; zinc citrate, ferrous sulphate, copper gluconate. *(vegetarian source)

Ideal for children or adults who don’t like capsules. Useful after antibiotics, or as a daily supplement. Dosage: Take 2 1/2 to 5 1/2 level scoops a day, with water, juice, or sprinkled on cereals (children under 2 years, half a dose a day). Ingredients: Maltodextrin, vitamin C, lemongrass, glutamine.