Elm – Bach Flower Remedies 10ml
Keyword – Balanced Responsibility
Elm helps those normally very capable people, perhaps with responsible jobs, large families or dependants to care for who suddenly find themselves feeling overburdened, overwhelmed and uncharacteristically unable to cope with their responsibilities. ‘The last straw that broke the camels back’ sums up the negative state of this remedy very well. Taken short term Elm will very quickly help to restore the strength of mind and ability to cope. Taken more long term it will help the Elm personality to determine which responsibilities are truly their own and to balance these with the need for personal nurturing.
Bach Group – Despair & Despondency
a dosage of 4 drops on the tongue 8x a day for chronic
states and every 30-60 minutes for acute states, reverting to the normal dosage when more balance has returned. Take your chosen Bach Flower Remedies for two – four weeks before reviewing how you feel. After this time you may find that you need to change some of your original choices or that you need to continue with the same ones for longer. Working in this way over a period of six months or so you will find that there has been a subtle but definite shift in the way you perceive your world.