Made from extracts of fresh arnica, Atrogel® is an easy-to-apply, no-greasy gel, used traditionally to help relieve pain. Externally applied, its anti-inflammatory properties helps to ease muscular aches, joint pain and stiffness, sprains, strains and swelling after injury, as well as bruising. Directions: Atrogel® Arnica gel may be used to relieve pain and bruising in adults, children and the elderly. Apply 2 to 10 cm of the gel gently to the affected area. Use between 2 and 4 times daily for pain relief. Atrogel® Arnica gel may be used by those who are pregnant. Don’t use Atrogel® if you have broken or irritated skin, if you are allergic to arnica preparations or other members of the daisy (Asteraceae / Compositae) family, or any of the other ingredients. Use within 5 months of opening. Ingredients: Atrogel® Arnica gel is a herbal gel obtained from freshly harvested, organically cultivated Arnica montana. 1g of gel contains 500mg of arnica extract, equivalent (on average) to 160mg fresh arnica flowers. Other ingredients are ethanol, purified water, glycerol (derived from plants) and hypromellose (a thickening agent). The product is free from genetically modified ingredients.

Siberian Ginseng is native to North Eastern Asia and is often referred to as Eleutherococcus or eleuthero. It has been widely used in Eastern countries including Russia and China as an adaptogen. Directions for use: Adults: 20 - 30 drops twice daily, in a little water. Children: This product is not recommended for children. Ingredients: Tincture of Eleutherococcus senticosus (Siberian Ginseng) dried roots, extracted in alcohol (50% v/v)

A.Vogel Agnus castus is a licensed herbal remedy which can be used to help relieve symptoms of PMS (premenstrual syndrome) such as menstrual cramps, breast tenderness, bloating, irritability and mood swings. Directions: Women experiencing premenstrual symptoms: 15 to 20 drops in a little water twice daily. Taking the maximum daily dose, you get 1,000 mg of Agnus castus extract, equivalent to 100mg dried berries. The effects of this product may not be felt immediately. For best results you may need to take this product for up to 3 months. Do not take more than 40 drops a day. Not for use in children or those under 18 years of age. Do not use if you have a pituitary gland disorder, are pregnant, trying to become pregnant or breast-feeding. Ingredients: Our Agnus castus is a licensed herbal remedy intended for use by women suffering symptoms of PMS. Each ml of oral liquid contains 895mg of tincture and is an extract of the fruit of Agnus castus (Vitex agnus-castus L.) (1:10). Ethanol 69.5% V/V

Cough syrups help to ease the irritation in the respiratory tract. They are sometimes required after a cold or flu, or following other infections of the respiratory tract. Conventional cough syrups may contain ingredients that may cause drowsiness – and this is the reason why some people prefer to use a cough syrup containing herbal or natural ingredients which are not associated with this concern. Directions: Adults and children over 12 years: Take 5-10ml (1-2 teaspoons) two to four times daily. A measuring cup is provided. If your symptoms worsen or if you do not feel any benefit within 1 week, talk to your doctor. Bronchosan should not be used by: Children under 12 years of age Women who are pregnant or breastfeeding Those who are allergic to Spruce (Picea abies), Pine, Colophony or any of the other ingredients Ingredients: Bronchosan is a herbal cough syrup obtained from freshly harvested young shoots (leaves) of organically cultivated Pine trees, also known as Spruce trees. It also contains honey. 5ml (6.95g) of the cough syrup contains 1.445g of extract (as soft extract) from fresh Picea abies (L.) Karsten (spruce) shoots (0.9-1.2:1.) Extraction solvent: water. The other ingredients used for the cough syrup are raw cane sugar, honey, concentrated pear juice and pine oil. Bronchosan contains sugars (5.25g of carbohydrate per 5ml dose).

A.Vogel’s Milk Thistle Complex was amongst the very first herbal products formulated by Alfred Vogel, one of Switzerland’s best known naturopaths. Comes in tincture and tablet formats. Directions: Adults: 1 tablet twice daily Children: This product is not recommended for children. Do not exceed stated recommended daily dose. Avoid during pregnancy or if breastfeeding. Keep out of reach and sight of children. Milk Thistle Tablet Ingredients: Extract of fresh Cynara scolymus* (artichoke) leaves 46%, Silybum marianum (Milk Thistle) dried fruit 32%, fresh Taraxacum officinalis* (Dandelion) herb and root 12%, Peumus boldus (Boldo) dried leaf 7%, fresh Mentha piperita* (Peppermint) leaves 3%. Also contains microcrystalline cellulose and hydrogenated cottonseed oil. Each 250mg tablet contains the equivalent of 500mg Milk Thistle Complex tincture. *Organically grown

Dormeasan is a herbal sleep remedy made from extracts of freshly harvested, organically grown Valerian root and Hops. Dormeasan may be used as a sleep remedy or for mild anxiety, by adults (over 18 years of age) and the elderly. As a sleep remedy: Take 30 drops of the herbal remedy in a little water half an hour before bedtime. For mild anxiety: This product may also be used to relieve the symptoms of mild anxiety. Take 10 - 20 drops once or twice daily. Don't take more than the recommended dose. This product is not known to be habit forming. Ingredients: Dormeasan® contains Valerian extract (Valerian tincture) and Hops extract (Hops tincture), obtained from freshly harvested, organically cultivated valerian root and hops. It comes in the form of a herbal tincture (liquid drops). 1ml of Dormeasan® oral liquid (equivalent to 35 drops) contains: Valerian root tincture 0.5ml (Valeriana officinalis L.) (1:10-11) Extraction solvent: ethanol 58%v/v Hops strobile tincture 0.5ml (Humulus lupulus L.) (1:12-13) Extraction solvent: ethanol 65% v/v Other ingredients used are ethanol and water.