Contains highest concentration, pure marine non-shark Collagen. Hydrolysed, more absorbable form of collagen as large protein molecules have been broken down. Also contains MSM and other key skin nutrients. We lose up to 1.5% of collagen each year after 30. Specially formulated to deliver important skin nutrients. Promotes young and healthy looking skin. Dosage: Take 3 capsules before bed, with a glass of water. Ingredients: Hydrolysed collagen (from fish [tilapia, catfish and pangasus catfish]), capsule: hydroxypropyl methylcellulose (carrageenan)*; Centella asiatica (gotu kola), methyl sulphonyl methane, ascorbic acid, aloe vera 200:1, chlorophyllin, natural horsetail, anti-caking agent: magnesium stearate*; anti-caking agent: silicon dioxide; anti-caking agent: stearic acid*; zinc citrate, ferrous sulphate, copper gluconate. *(vegetarian source)