Vegan, Kosher, Organic Viridian's Joint Omega Oil is a blend of nutritional oils (omega-3 essential fatty acid dominant) with the addition of fruit and spice oils to enhance the properties and the flavour. Perilla seed is one of nature's richest sources of omega 3 fatty acid. This nutritional oil is 95% organic, certified by the Soil Association. Better for the environment and better for you. Each 5ml teaspoon provides approx: Ingredient Organic Perilla seed oil 75% Organic Pumpkin seed oil 8% Organic Borage seed oil 5% Organic Black seed oil 4% Fruit antioxidant oil complex (Raspberry, Cranberry, Strawberry, Organic Pomegranate) 4.90% Spice infusion complex (Organic Ginger essential oil 0.1% Turmeric essential oil 0.1% Organic Sunflower infused with whole organic chillies) 3.10% Alpha linolenic acid (Omega3) 2350mg Linolenic acid (Omega 6) 1100mg Oleic acid (Omega 9) 950mg