Vegan, Veg caps. More than just a multivitamin, Woman 40+ Veg Caps is a multivitamin, mineral and phytonutrient combination that blends specially formulated nutrients balancing the needs of women aged over 40. Featuring Pomegranate extract, Resveratrol from Red Grape Skin extract, Green Coffee Bean extract, balanced B-complex, chelated minerals, gentle forms of iron and vitamin C, important trace minerals and carefully selected botanicals providing appropriate phytonutrients for this age group. B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal skin, mucous membranes, vision and red blood cells. B complex vitamins also contribute to the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases. Take daily alongside Woman 40+ Omega Oil from Viridian Nutrition. Two vegetarian capsules provide: Ingredient Grape Skin Extract (10% Resveratrol) 100mg (Providing 10mg of Resveratrol) Green Coffee Bean Extract (45% Chlorogenic Acid) 100mg Pomegranate Extract (40% Ellagic Acid) 100mg Vitamin C (from Magnesium and Calcium Ascorbate) 130mg Magnesium (Ascorbate and citrate) 20mg Seagreens® kelp (Ascophyllum nodosum) 100mg Vitamin B5 (Calcium Pantothenate) 80mg Beta-carotene (from Dunaliella Salina Algae) 5mg (Providing vitamin A 833ug) Lutein Extract (5% Lutein) 60mg (Providing 3mg of Lutein) Calcium (Ascorbate and Citrate) 10mg Vitamin E Natural (D-Alpha Tocopherol Succinate) 50IU (Providing 33.55mg of Tocopherol) Vitamin B6 (Pyridoxine HCl) 30mg Vitamin B1 (Thiamine HCl) 25mg Potassium (Citrate) 10mg Alpha Lipoic Acid 25mg Vitamin B2 (Riboflavin) 25mg Vitamin B3 (Nicotinamide) 25mg Co Enzyme Q10 20mg Zinc (Citrate) 5mg Horsetail (Equisetum arvense) Extract (4:1)(2% Silica) 15mg Iron (Bisglycinate) 3mg Choline (Bitartrate) 5mg Selenium (Methionine) 55ug Boron (Sodium Borate) 1mg Inositol 5mg Vitamin D3 (400IU) 10ug Manganese (Citrate) 1mg Copper (Citrate) 1mg Vitamin K1 50ug Folic Acid 400ug Chromium (Picolinate) 50ug Iodine (from Seagreens® kelp and potassium iodide) 150ug Molybdenum (Ammonium Molybdate) 50ug Biotin 50ug Vitamin B12 (Methylcobalamin) 25ug In a base of alfalfa, spiruliana and bilberry Vegetable cellulose (HPMC*) capsule 120mg (*Hydroxypropylmethyl cellulose)