Echinacea Cold & Flu Relief is a traditional herbal medicinal product used to relieve the symptoms of the common cold and influenza type infections, exclusively based upon long-standing use as a traditional remedy. Dosage: Take 1 or 2 capsules daily (adults, elderly and children over 12 years) at the first signs of flu or cold. Ingredients: Maltodextrin, precipitated silicon dioxide, citric acid monohydrate. Soft capsule: Refined soya-bean oil, refined coconut oil, white beeswax, rice starch, fractionated palm kernel oil, phospholipids from soya-beans, succinylated gelatine, glycerol, non-crystallising sorbitol solution 70%, titanium dioxide E171, ferric (II, III) oxide E172, quinoline yellow E104, patent blue V E E131, purified water.

The key Omega 3s EPA and DHA, from fish oil, have many health benefits. EPA and DHA are also important during pregnancy and breast-feeding - for mum and baby. DHA has the ability to convert back to EPA, when needed. Also contains high levels of the omega 6 oil, GLA, as well as omega 7 and omega 9 from plant oils. Omega 9 from Virgin Olive oil is a key feature of the Mediterranean diet, which is known to have benefits for cardiovascular health. Provides the highest purity and quality, unconcentrated, food grade fish oil, with its natural levels of EPA and DHA – as nature intended.These omegas are combined in golden-orange, soft gelatine capsules (bovine source). Dosage: Take 4-6 capsules a day, with meals. Ingredients: Gelatine, glycerine, mixed tocopherols, natural vitamin E.

Ideal during periods of stress or when concentration and focus is a must e.g. exams, revision or driving tests.With vitamins B3, B6 and B12 which contribute to the normal functioning of the nervous system.Contains vitamin B5 which contributes to normal mental performance and the reduction of tiredness and fatigue.Also contains Choline, Arginine, Theanine and Acetyl L-Carnitine.Caffeine free alternative to stimulant drinks and supplements.Just add to water for a deliciously tangy refreshing lemon and lime drink. Dosage: Children over 13 years, and adults, take one tablet a day or as your health professional advises. Add to water; dissolves gently. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store in a cool, dry, steam free environment out of reach of children. Suitable for vegetarians and vegans. Ingredients: Acidity regulator: citric acid; sodium bicarbonate, sweetener: sorbitol; choline bitartrate, sodium carbonate, inulin, theanine, anti- caking agent: tricalcium phosphate, potato starch, n-acetyl-l-carnitine, natural flavouring (emulsifier: acacia gum; antioxidant: butylated hydroxyanisole); natural flavouring: lemon (sugar, emulsifier: acacia gum; anti-oxidant: d-alpha tocopherol); sweetener: steviol glycosides; pantothenic acid, nicotinamide, pyridoxine hydrochloride, cyanocobalamin, folic acid.

Help maintain a healthy immune system, especially during the winter months, with new Sambucol ® Immuno Forte. Dosage: Adults take 2 teaspoons (10ml) up to 4 times a day. Children under 12 and over 3 years take 1 teaspoon (5ml) up to 2 times a day. Suitable for Kosher diets. Ingredients: Purified Water, Sweetener: Sorbitol, Natural Flavour: Raspberry, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate