This is a high quality, short term course of live cultures. 'One week flat' from OptiBac Probiotics is gluten free and therefore may be especially suitable for those with bloating. Directions: As a natural food supplement 'One week flat' can be given to adults and children from 4 years old & up, with the following recommendations: Take one sachet daily with breakfast for a 7 day course, or as professionally directed.We highly recommend you take 'One week flat' for 7 consecutive days. Most customers take this course once a month, but it can taken as often as desired. For best results: Pour an inch of water into a tall glass, leaving plenty of room for swirling. Shake the sachet well before gently sprinkling in the powder. Leave powder to dissolve naturally. Vigorously swirl the water around in the glass. Drink, wait, and enjoy the benefits. Like the rest of the OptiBac Probiotics range, this does not require refrigeration. Store away from direct sunlight. Ingredients: Stabiliser: Maltodextrin; Fructooligosaccharides (FOS); live cultures: (Lactococcus lactis Rosell-1058, Lactobacillus casei Rosell-215, Lactobacillus acidophilus Rosell-52 and Bifidobacterium bifidum Rosell-71). Each sachet guarantees 5 billion micro-organisms + 0.3g FOS fibres. Live cultures are not recommended for those with serious medical conditions eg. those who are severely immunosuppressed, have pancreatitis, are in the ICU, have melaena, have a central venous catheter, infants with short bowel syndrome, or to patients with open wounds following major surgery; unless under a doctor's care. Furthermore, pregnant or breastfeeding women should consult their doctor before taking Saccharomyces boulardii, 'For travelling abroad', or natural plant extracts as in 'For daily immunity.

British Heart Foundation statistics reveal that 60% of the UK adult population have high cholesterol. ‘For your cholesterol’ by OptiBac Probiotics has been especially formulated to help you maintain normal cholesterol levels. This supplement combines high quality live cultures with alpha-linolenic acid (ALA, a type of omega 3) from cold pressed, virgin flaxseed oil. For best results take this product for a minimum of three months. It can safely be taken on an ongoing basis with no risk of undesirable side effects. Directions: As a food supplement 'For your cholesterol' can be taken with the following recommendations: - Take one hard capsule and one soft capsule every day. - Take with food, preferably with breakfast. - For best results, take daily for at least three months. - May be used on an ongoing basis. - Safe to take alongside statins or other cholesterol lowering medication. Note: The beneficial effect is obtained with a daily intake of 2g of alpha- linolenic acid as part of a balanced diet. Like the rest of the OptiBac Probiotics range, 'For your cholesterol' does not require refrigeration. Store out of direct sunlight. Ingredients: For hard capsule:Filler: maltodextrin; 'AB-LIFE®' Live cultures: (Lactobacillus plantarumCECT 7527, Lactobacillus plantarum CECT 7528, Lactobacillus plantarumCECT 7529); vegetarian capsule: hydroxypropyl methylcellulose, titanium dioxide; anti-caking agent: silicon dioxide. For soft capsule: Omega 3: Cold pressed virgin flaxseed oil (300mg of Alpha-linolenic acid); protection of Omega 3: extra virgin olive oil, Vitamin E (D alpha tocopherol); capsule: bovine gelatine (contains sulphites); humectant: glycerine. Fatty acid typical concentration per capsule: Alpha-linolenic acid (Omega 3) 345 mg Linoleic acid (Omega 6) 105 mg Oleic acid (Omega 9) 123 mg Palmitic acid 33 mg Stearic acid 30 mg The soft capsules are not suitable for vegetarians. Live cultures are not recommended for those with serious medical conditions eg. those who are severely immunosuppressed, have pancreatitis, are in the ICU, have melaena, have a central venous catheter, infants with short bowel syndrome, or to patients with open wounds following major surgery; unless under a doctor's care. Furthermore, pregnant or breastfeeding women should consult their doctor before taking Saccharomyces boulardii, 'For travelling abroad', or natural plant extracts as in 'For daily immunity'.