Sukin Body Scrub is non-abrasive and the gentle micro particles of bamboo extract and ground walnut shells work tenderly on your skin whilst stimulating circulation. The natural exfoliating qualities of this body scrub means your skin will be left feeling revitalised without being too harsh. Directions for use : Massage into damp skin in the shower. Rinse well with warm water. Use once or twice a week. Follow with Sukin Hydrating Body Lotion as a little extra moisturising treat. Ingredients : Aqua, Aloe Barbadensis Leaf Juice, Sesamum Indicum (Sesame)Seed Oil, Cetearyl Alcohol (and) Ceteareth-20, Juglans Regia (Walnut) Shell Powder, Bambusa Arundinacea Powder (Bamboo), Simmondsia Chinensis (Jojoba) Seed Oil, Rosa Canina Fruit Oil (Rose Hip), Chamomilla Recutita Extract (Chamomile), Arctium Lappa Extract (Burdock), Tocopherol (Vitamin E), Phenoxyethanol, Benzyl Alcohol, Citric Acid, Citrus Tangerina (Tangerine) Peel Oil, Citrus Nobilis (Mandarin Orange) Peel Oil, Lavandula Angustifolia (Lavender) Oil, Vanilla Planifolia Extract, Linalool,* Limonene.* * Natural component of essential oils.