• Full range of B vitamins - perfect for hectic lifestyles
• Energise with vitamins B2, B3, B6 and B12 which help reduce tiredness and fatigue
• With pantothenic acid (vitamin B5) to aid mental performance
• Vitamins B1, B3, B6 and B12 all support the nervous system and psychological function
• Uses optimum forms including folic acid as methyltetrafolate
• With vitamin B12, often low in vegan diets

Ingredients:

Thiamin (Vitamin B1) - 50mg
Riboflavin (Vitamin B2) - 50mg
Naicin (Vitamin B3) - 50mg
Vitamin B6 - 10mg
- as pyridoxal-5-phosphate - 5mg
- as pyridoxine HCL - 5mg
Folic Acid - 200ug
- as methyltetrafolate - 100ug
- as folic acid - 100ug
Vitamin B12 - 20ug
Biotin - 50ug
Pantothenic acid - 50mg
Choline - 50mg
Inositol - 20mg

Directions:

Adults and children aged 12 and over take 1 capsule a day with meals, ideally with breakfast.

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• Full range of B vitamins – perfect for hectic lifestyles
• Energise with vitamins B2, B3, B6 and B12 which help reduce tiredness and fatigue
• With pantothenic acid (vitamin B5) to aid mental performance
• Vitamins B1, B3, B6 and B12 all support the nervous system and psychological function
• Uses optimum forms including folic acid as methyltetrafolate
• With vitamin B12, often low in vegan diets

Ingredients:

Thiamin (Vitamin B1) – 50mg
Riboflavin (Vitamin B2) – 50mg
Naicin (Vitamin B3) – 50mg
Vitamin B6 – 10mg
– as pyridoxal-5-phosphate – 5mg
– as pyridoxine HCL – 5mg
Folic Acid – 200ug
– as methyltetrafolate – 100ug
– as folic acid – 100ug
Vitamin B12 – 20ug
Biotin – 50ug
Pantothenic acid – 50mg
Choline – 50mg
Inositol – 20mg

Directions:

Adults and children aged 12 and over take 1 capsule a day with meals, ideally with breakfast.

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• 20 convenient effervescent tablets - ideal for those who don't like tablets or pills
• 200mg of magnesium per delicious, naturally flavoured orange drink
• Includes magnesium citrate for greater absorption
• Supports energy levels and helps reduce tiredness and fatigue
• Maintains muscle and nerve function as well as the structure of bones and teeth4

Ingredients:

200mg Magnesium 53% NRV

Directions:

Adults and children over 13 take 1 tablet a day. Add to water, dissolves slowly (due to natural sweetener).

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• 300mg natural magnesium per capsule
• One a day capsule, easy to take
• Sourced from the sea - completely natural marine magnesium
• Well absorbed and well tolerated
• Supports bones and teeth
• For natural calm and nervous system support
• Also helps improve energy and reduce tiredness and fatigue
• Ideal after exercise as magnesium contributes to electrolyte balance

Ingredients:

Magnesium hydroxide (marine magnesium), capsule: hydroxypropyl methylcellulose, anti-caking agent: magnesium stearate.

Directions:

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• 300mg natural magnesium per capsule
• One a day capsule, easy to take
• Sourced from the sea - completely natural marine magnesium
• Well absorbed and well tolerated
• Supports bones and teeth
• For natural calm and nervous system support
• Also helps improve energy and reduce tiredness and fatigue
• Ideal after exercise as magnesium contributes to electrolyte balance

Ingredients:

Magnesium hydroxide (marine magnesium), capsule: hydroxypropyl methylcellulose, anti-caking agent: magnesium stearate.

Directions:

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• Protects cells against harmful oxidisation
• Powerful antioxidant protection for the immune system, nails and hair
• Each capsule contains 200ug of selenium in bio-available form
• Please note: product packaging received may vary from that shown

Ingredients:

One tablet - 200µg Selenium (selenomethionine).

Directions:

Take 1 tablet a day, with or between meals (children over 8 years, 1 every other day). A True Food® Supernutrition Plus multivitamin is also recommended.

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Formulated with vitamin D3 – the active form of the vitamin naturally made in the body.  Our new higher strength vitamin D provides 2000iu vitamin D3 in vegetarian capsules – ideal for boosting your levels and supporting health. These vegetarian high strength vitamin D3 capsules are ideal for adults and children over 13 years, especially those who don’t have sufficient exposure to sunlight. Vitamin D production in the body can also be affected by cloudy weather,use of sunscreens, skin colour, age and lifestyle.

Ingredients:

Sunflower seed oil, capsule (glycerine, modified starch, carrageenan, vitamin D3 (cholecalciferol).

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Formulated with vitamin D3 - the active form of the vitamin naturally made in the body.  Our new higher strength vitamin D provides 2000iu vitamin D3 in vegetarian capsules - ideal for boosting your levels and supporting health. These vegetarian high strength vitamin D3 capsules are ideal for adults and children over 13 years, especially those who don't have sufficient exposure to sunlight. Vitamin D production in the body can also be affected by cloudy weather,use of sunscreens, skin colour, age and lifestyle.

Ingredients:

Sunflower seed oil, capsule (glycerine, modified starch, carrageenan, vitamin D3 (cholecalciferol).

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The benefits of vitamin D3 are well documented for maintaining healthy bones and teeth, but it is also needed for healthy muscles and the normal function of the immune system. It is especially important for the normal growth and development of bones in children.

Ingredients:

Vitamin D3 (cholecalciferol) (500iu) 12.5µg.

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The benefits of vitamin D3 are well documented for maintaining healthy bones and teeth, but it is also needed for healthy muscles and the normal function of the immune system. It is especially important for the normal growth and development of bones in children.

Ingredients:

Vitamin D3 (cholecalciferol) (500iu) 12.5µg.

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• Natural immune system support
• May assist with fertility, reproduction and cognitive function
• Highly bio-available form for maximum efficacy
• Please note: product packaging received may vary from that shown

An essential mineral that protects cells from oxidative stress, zinc can help booster the immune system, assists with fertility and reproduction and helps maintain healthy cognitive function. A natural antioxidant, it also nourishes nails, hair and skin. This highly bio-available formula has been carefully created for maximum absorption and is free from artificial flavours, colours and preservatives.

Ingredients:

One tablet - 20mg Zinc (citrate) 1.25mg Copper (gluconate).

Directions:

Take 1 tablet a day.

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